Many people face unwanted dryness during the wintertime. The cold air decreases humidity and sucks necessary moisture out of the skin. Take care of your body from the inside out to combat dry skin. Try to consume 11 to 16 cups of water daily to stay hydrated. While plain water is a great resource, implementing vitamin-rich fluids, such as coconut water, kombucha, and fresh pressed juices can boost your water intake while providing essential nutrients to your body.
Additionally, enjoying a glass (or two) of wine is enjoyable during the holidays. However, if you choose to drink, please remember alcohol dehydrates the body and can cause skin dullness. When indulging in a couple of cocktails this holiday season, hydrate with a tall glass of water between alcoholic beverages. Covering your face with layers of the best skincare products for winter can only do so much if your body is dehydrated and lacks the necessary nutrients. Healthy habits lead to plump, stunning skin you will love throughout the winter!